Letting Go for Health: A Personal Reflection
Letting Go for Health: A Personal Reflection Dear reader, I won’t presume to understand your thoughts or values. What I’m sharing here is...
Letting Go for Health: A Personal Reflection Dear reader, I won’t presume to understand your thoughts or values. What I’m sharing here is...
Why stretching when you have low back pain can cause more harm. Low back pain is the number one concern people have in...
Why I scrapped the 5:00 am club. I am a big fan of Robin Sharma. These days, most of the content that I...
Honey, is it actually good for you? I am constantly thinking about food. I talk about food daily. I plan my life around...
What if you could reduce your arthritis pain by changing your breakfast? What if you could reduce your arthritis pain by changing your...
When pain medications are not the answer When discussing pain medication alternatives with patients I often think of Peter. Peter first came to...
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